sheet.best uses the first row of your Sheet as a reference to index the data below it. The values of the following rows will always follow the structure given by the first row, so keep that in mind when preparing your Sheet.
There are no restrictions to which data can be inserted on the rows following the first one, number, text, date and even empty cells will be handled.
This way, you can turn a spreadsheet like this:
Into a JSON Response value like this:
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